Friday, April 16, 2010

Busy Mom's Food Find: Jello Mousse Temptations

I'm a huge fan of snacking on sugar free Jello pudding cups.  Yes, I realize they're made of chemicals.  However, I love that they satisfy my chocolate cravings for only 1 point, so I tend to look the other way.  Pudding is a staple in my "arsenal" of food finds.  So when Jello came out with a new product earlier this year, I HAD to try it.  It's a mousse, but it still only has 1 point for each little pre-packaged cup. 


My verdict? FANTASTIC! This mousse feels decadent and light, all at the same time.  My personal favorite is the "Dark Chocolate Decadence" flavor.  The name says it all.  

One little note about sugar free puddings:  all flavors are not created equal.  I have found, during my extensive love affair with these sweet little gelatinous wonders that there is something about the chocolate flavor that hides the chemical taste of the sweeteners better than the vanilla varieties.  At least for my taste buds, the vanilla-based flavors of sugar free puddings taste metallic and fake, where the chocolate-based flavors do not.  For all of you who are strictly against man-made sweeteners, I've probably just reconfirmed all your worst fears and solidified your determination.  For those of you who aren't as worried, stick with the chocolate! You'll thank me for it. 

One final note:  Jello has not paid me to write positive things about their products, or supplied me with free product of any sort. In fact, Jello has no idea who I am. I am writing this post purely on my own volition.

Monday, April 12, 2010

Deconstructed Crockpot Stuffed Cabbage

I'm beginning to notice a trend:  Everything I make, when photographed, looks like a big, red, gloppy mess.  Perhaps I have a taste for such concoctions?  I don't know. 

What I DO know is that this cabbage dish is divine.  It was born from two different recipes.  One gave me the idea of using the flavors of stuffed cabbage, without actually going to the trouble of stuffing the meat in the leaves.  That's EXACTLY how I roll!  Or don't roll.  Get it?!?!  Anyway, I had to try it.  Another recipe suggested better flavors than the first, so I went with that one for taste purposes. 

Cabbage is something I don't cook with much, but it's actually super cheap.  One head of cabbage ended up giving me 8 cups of chopped cabbage.  That's a lot!  Do keep in mind that it cooks down a lot, so what looks like a mountain of cabbage will actually reduce to a very manageable pile after applying a bit of heat. 

My family and I gobbled a whole crockpot of this up in the span of a few nights.  However, the next time I make it I am going to reduce the sugar content by AT LEAST HALF.  If not more.  It was too sweet for my taste.  But even with the extra sweetness, it was still a magical dish. 

NOTE: You may be wondering why I am still putting out crockpot recipes when the weather is decidedly warmer. Here's the deal: I believe that the crockpot is actually a warm weather friend. Aside from browning the meat in the beginning of the recipe, you don't need to slave over a hot stove. And most of the time, the stove-work will be done earlier in the day, when your kitchen is much cooler. I am a HUGE fan of crockpot cooking all year round.

This is the perfect dish to make on a weekend, when you have a little bit of extra time to do some light chopping (nothing too taxing) and to let the crockpot do it's thing.  It keeps well in the fridge and improves with each day it sits.  So feel free to make this on a weekend and serve it during the week, merely reheating what you need.  I served this on top of instant brown rice.  My Dad informed me that egg noodles are the traditionally appropriate side dish to go with such a meal.  I actually thought the rice was perfect, because it soaked up the yummy juices.  Go ahead and serve whatever makes you happy.

Wednesday, April 7, 2010

Busy Mom's Journal: Kid Food


My Fridays are nothing short of boring.  I don't really have much of a social life.  And honestly, I don't mind it one bit.  On a Friday evening, all I really want to do is play with my kid, put him to bed, and curl up with a book or watch some TV.  So in my quest to shirk all social responsibilities, I've stumbled upon "Jamie Oliver's Food Revolution" on ABC's Friday night line-up.  

This is the basic premise: Jamie Oliver (a cuter-than-cute British chef ) comes to America to tackle the obesity problem in one West Virginia town. His central place of intervention so far: the school cafeterias.  Both he and plenty of health experts believe that the enormous amount of processed food American children eat is leading to a rise in childhood obesity.  Being a teacher myself, I can attest to the fact that school food is some of the most processed stuff around.  Jamie's solution is to introduce the town to the idea of cooking with fresh ingredients.  Real pieces of chicken, instead of chicken nuggets.  Fresh fruits and vegetables, instead of french fries.  

I like that idea.  I think it's noble and good.  But I must say that it hits close to home and pings my "Mommy-Guilt meter".  More importantly, it hits close to my refrigerator.  I'll be the first one to admit that the easiest food to feed my son is full of processed ingredients.  At the end of the day, it's just too easy to heat up a turkey hot dog and some Easy Mac in order to get his dinner on the table fast.  That way he's happy and I can focus on making a healthier dinner for myself. 

What a double standard!  I feed my kid chicken nuggets regularly, but wouldn't make a steady diet of them myself.  In my mind, they're "kid food":  things we eat as children, but try not to eat too much of as adults.  What I feed my son is born out of ease and finding things that a toddler will eat.  [MOMMY-GUILT-INDUCED DISCLAIMER: Before you call Child Services on me, bear in mind that he loves to eat veggies and fruit, so there are plenty of those mixed in.  I also don't feed him very many sweets at all.  Animal crackers and yogurt are about it.  There.  I feel better.]  But even still, he eats plenty of processed food, especially in the protein department. 

So two nights ago in my endeavor to feed more "real" food to my son, he waited (with the aid of a few animal crackers to tide him over) while I made dinner: a healthy frittata made with leftover Easter ham and veggies.  We all sat around the dinner table and ate dinner together.  It was good.   

Can I do that every night?  Sure.  Will I do that every night? Probably not.  But I will definitely keep in mind that I am teaching my son healthy eating habits that will last his whole lifetime.  I will focus on finding easy recipes that both he and I can eat, made from healthy, whole ingredients without too much processing.  That way he can enjoy pure, healthy food and I can eat it too.  I'm not saying goodbye to kid food forever.  No way.  I think moderation is the key. 

So tell me about your family?  What do you feed your kids?  How do you feel about "kid food"?  Leave comments.  Discuss. 

Monday, April 5, 2010

Crockpot Tex-Mex Chicken

This taco changed my life.  OK. Maybe not.  But it was pretty darn awesome.  What it did do was transport me back to a time when I lived in downtown Los Angeles.  There was a lovely little tacqueria next to my apartment building.  On nights when I didn't feel like cooking, I would go downstairs to the lovely hole-in-the-wall establishment and get a chicken combo plate.  The chicken was juicy pieces of shredded chicken in a zesty sauce.  Each plate would come with rice, refried beans, warmed corn tortillas, a lovely chopped mixture of cilantro and green onion, and as many wedges of lime as I desired.  It was a beautiful thing.  I would take the plate back up to my apartment, sit on the floor and build my own soft tacos.  Glorious. 


Recently, I put a call out on Facebook for crockpot chicken recipes, and my friend Meg responded with this one.  She originally got the recipe from a Prevention Slow Cooker cookbook.  I've changed it just a tiny bit because that's what I usually do. 

Let me extol the virtues of this chicken dish by telling you it has many lives:  
  • You can use it as taco meat. 
  • You can make nachos with it.  
  • You can freeze it for use later.  
  • You can make tortilla/taco soup by adding some chicken stock or broth to it. 
  • You can put this over baked potatoes and melt some jack cheese over top. 
This is my kind of recipe.  Lots of options! 

Tuesday, March 30, 2010

Simple Entertaining Meal


With Easter just around the corner, I thought I'd share a little bit about what our family will be having for a simple but special meal (emphasis on simple).  Here's a sneak peak.  It's a repeat of a meal my sister Julz made to entertain with awhile back.  Read on...

Recently my sister Julz decided to have a bunch of people over for Sunday lunch after church.  Well, it wasn't just a few...it was actually closer to 20 people.  I know.  I know.  Crazy!  But really, it wasn't.  Somehow she managed to pull off a delicious meal that was easy to make, a cinch to clean up, and all while being 4 months pregnant and having a 9 month old daughter hanging on her hip.  "Is she super woman?" you ask.   No.  But she was smart about her menu.  Here's what she did:

Friday, March 26, 2010

Busy Mom's Arsenal: Country Breakfast

Breakfast for dinner.  Growing up in my house, it was a special treat.  Country breakfast was one of those treats.  Eggs, potatoes and onions.  That's it.  Easy peasy.  What I didn't know until later in life was that country breakfast was a budget stretching meal.  You see, we didn't have much money when I was growing up, so we had to be frugal about our meals.  Country breakfast was cheap.  So my mom, the crafty woman that she is, turned it into a special treat.  Now, when I'm stressed or too tired to think about what to make for dinner, I usually make this dish.  Trust me.  You NEED Country Breakfast in your arsenal for dinner on busy nights. 

But who wants to crack a bunch of eggs at the end of a long day?  I sure don't.  So here's my secret to making this dish even easier and with less points/calories:  Egg Beaters.  Never tried them? You should, my friend.  You'll find them next to the eggs in the refrigerated section of your grocery store.  Here's the one disclaimer:  don't expect the normal richness of an egg.  They are lower in fat, being made of mostly egg whites, so they end up lacking some of the richness that the yolk brings to a traditional egg dish.  But that's quite alright if you are going to put other ingredients in them.  However, if you are craving a fried egg, Egg Beaters will not suffice.  Any other time, though, they are great.  I've made country breakfast with regular eggs and Egg Beaters.  I must say that I prefer the Egg Beaters version, becuase you get more volume for less points.  Try 'em. 

One word about the potatoes.  I usually make country breakfast when there are leftover baked potatoes in the fridge.  I just pop a few extra potatoes in to cook the night before, in the hopes that we'll do country breakfast the next night.  However, if you don't have any cooked potatoes, never fear.  Just nuke them.  Prick them a couple times with a fork and nuke them for 3-5 minutes at a time, until they are tender.  Doesn't take long at all. 

So, let me show you a blueprint of the basic dish.  I made this for two, but you can add more or less.  You can also add whatever you want to it.  It only gets better.  Trust me.   

Tuesday, March 16, 2010

Bonus Recipe: Bubble Up Casserole with Leftover Meat Sauce

You may have noticed that I've been absent for the past couple of weeks.  Rest assured, I'm still here!  I've just been SUPER busy studying for an certification exam for my job.  I have been cooking a few things here and there...a girl's gotta eat.  So look forward to some goodies coming soon!  But here's a sort of bonus recipe.  This is to show you one of the ways I use leftovers in my house.   Hopefully it will give you inspiration for your own leftovers. 

A few weekends ago I made a LARGE pot of Slow Simmered Meat Sauce to put over spaghetti noodles.  It was pretty darn good.  But the next day, I didn't want to have the same dinner again.  I knew there were leftover noodles, and I would get to them eventually, but I wanted to make something different with the sauce.   

You see, I have an issue with leftovers.  I can take them to work for lunch.  No problem.  But to eat the same thing for dinner day after day, it just wears on me.  I like to change up my leftovers so that they look different somehow from the original dish.  So what did I do?  I made a Bubble Up Casserole using the leftover meat sauce as the base.  It was great!  Exactly what I was wanting, with very little work involved, other than snipping the biscuits into quarters.  Here's what I did: